Services HeartMath™ The HeartMath™ program and Reiki to reduce stress and anxiety we all experience. Our bodies have an amazing ability to heal. We need to provide the environment for our health to thrive. Sometimes vitality and overall health elude us…busy lives, stress, illness. Treat health as your daily hobby through your food choices, getting enough rest and relaxation, and exercise. The result is a vibrant You! Prevention is worth everything and certainly something you can learn to infuse in your everyday endeavors. Just adding a healthy habit gradually will take place of unhealthy habits. It’s a journey worth taking! Juice Plus The United States Department of Agriculture (USDA) recommends we eat 7 to 13 servings of fruits and vegetables every day. Most people don't come anywhere close. Clinically proven Juice Plus+ helps you bridge the gap between what you should eat and what you do eat, every day. Juice Plus+ (www.MargaretSharesJuicePlus.com) Juice Plus+® is whole food based nutrition, including juice powder concentrates from 17 different fruits, vegetables and grains. Each ingredient is specially selected to provide a broad range of nutritional benefits. Juice Plus+ is a complement to a healthy diet. Contact Information: Margaret P. Shares Juice Plus Margaret@FocusedWisdom.com

Consultations   Attaining overall vitality Why would we expect to feel unhealthy after a certain age, why not look forward to feeling better than ever?   Looking and feeling good from the inside out. Your overall health really does show on your skin! $250 billion is spent on skin care, but the real secret is that it starts within. Nutricostmetics, feeding your skin nutritionally, is expected to take over the skin care industry.   Dietary and supplemental encouragement Along with a diet rich in vegetables, fruits, healthy grains, wild fish, supplements are taken to support and nourish your body and bridge the gaps in our diets.   Lifestyle suggestions to help you on your journey to better health Talk about how to infuse some healthy habits that fit into your schedule.   Self care you can stick with! What little things do you do to nourish yourself daily? How about something as simple as waking up, stretching a moment and drinking some fresh clean water to help clear out the wonderful work your body has done during the night clearing out toxins? Phone and in-person consults are available. Margaret@FocusedWisdom.com (847) 212-0378

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